My approach to working with you is both integrative and holistic. With a genuine desire to understand your individual experience, I pull from various approaches in order to tailor our work to your specific needs. In addition to our in-office sessions, I encourage my clients to try things out at home, whether it's what we've been talking about in session or a more targeted experience. My clinical development includes training in the following areas:
Cognitive Behavioral Therapy
Acceptance and Commitment Therapy
Emotion Focused Therapy
In an effort to understand your concerns to the fullest, I may make recommendations to seek assistance from other professionals in conjunction with our work. These may include a pelvic floor physical therapist, urologist, OBGYN, or psychiatrist. Your medical professional and I will collaborate to ensure you receive the most effective treatment combination.